Course curriculum

    1. Welcome to First Aid for Classroom Stress

    2. Course Brochure

    1. A message from Dr. Pianka

    2. How to use this course

    3. Before we begin...

    1. Little Kids' Big Behaviors: Preschool Suspensions

    2. First Aid for Classroom Stress

    3. A "NICER" Response to big behaviors

    4. Quiz Time!

    1. Congrats! Here's what's next...

    2. Resources and Handouts

    3. How to teach mindfulness: Toes to Nose

    4. Using your Breath: Box Breathing Handout

    5. How to teach Box Breathing

    6. How to Meditate: Glitter Jar Handout

    7. How to teach Glitter Jar Meditation

    8. Mindfulness using your senses: 5-4-3-2-1 Handout

    9. How to teach 5-4-3-2-1

    10. Setting up a self-care nook in your classroom

    11. Exit survey

About this course

  • Free
  • 20 lessons
  • 1 hour of video content

Learn how to respond to behaviors with the 1 hour free course!