Course curriculum

    1. Resilience University Brochure

      FREE PREVIEW

    2. Welcome to Resilience University

      FREE PREVIEW

    3. Financial Disclosures

    4. About Dr. Pianka

    1. Introduction: Housekeeping & Research Oppportunities

    1. Recommended Reading for the Course

    2. Module one- Big T and Little T Trauma Informed Care

    3. "Flipping your Lid" A Quick Overview of Dan Siegel's Hand Model

    4. Brief Overview of Motivational Interviewing

    5. Homework: Your ACEs & PCEs: how did they inter-relate?

    6. Homework: Self Reflection, Score Your Own ACEs

    7. Homework: Self Reflection, Score Your Own PCEs

    8. Homework: About the EBD Model Worksheet

    9. Homework: My EBD Model

    1. Pre-assessment

    2. Resilience University Session One

    3. Glitter Jar Meditation Handout

    4. Box Breathing Handout

    5. Time versus Emotion & Flipping your Lid

    6. 5-4-3-2-1 Handout

    7. Toes-to-Nose Handout

    8. Emotion Coaching Primer

    9. Resilience University Session One Provider Checklist

    10. Practice PDSA Cycles

    11. PDSA Worksheet

    12. How to teach toes to nose

    13. How to teach box breathing

    14. How to teach 5-4-3-2-1

    15. How to teach Glitter Jar Meditation

    1. Resilience University Session Two

    2. 5 big deep breaths

    3. Using your breath

    4. NICER Parenting

    5. SUNBEAM Parenting Self-care

    6. Session Two Provider Checklist

    7. Practice PDSA Cycles

    8. PDSA Worksheet

    1. Resilience University Session Three

    2. Relaxation Breathing

    3. Strengths Based Building Blocks

    4. Session Three Provider Checklist

    5. Practice PDSA Cycles

    6. PDSA Worksheet

    7. How to teach relaxation breathing

About this course

  • $400.00
  • 54 lessons
  • 3.5 hours of video content

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